Mondays
Am: Private Sessions (£30/hour)
For inquiry, please email me
Lunchtime: Corporate Session
PM: Private Sessions (£30/hour)
For inquiry, please email me
Tuesdays
Lunchtime: Alington House
Chair (Seated) Yoga & Healthy Lifestyle project
12.30-1pm followed by healthy snack
PM: Private Sessions (£30/hour)
For inquiry, please email me
6-7.15pm (£6-7)
Yoga for all at Alington House
(North Bailey, DH1 3ET)
Wednesdays
Am: 11-12 Hatha Yoga & 12-12.30 Meditation
at Shaping Futures (Hawthrone Terrace DH1 4EL)
Please email Shaping Futures or
call 0191 386 4865
PM:
Private Sessions (£30/hour)
For inquiry, please email me
PM: 6.15-7.15 Therapeutic Yoga
at Durham Physio (Old Elvet DH1 3HN)
please call 0191 706 8268
Thursdays
AM: 11-13 Yoga & Meditation
Cancer Support Group at Alington House
PM: 5.30-6.30 Beginners Yoga or Meditation Courses
and 6.45-7.45 Shakti Yoga Courses at Yogalilies (NE1)
Please visit the Yogalilies website: http://www.yogalilies.co.uk
Fridays
Lunchtime: 12.00-14.00
Mindful Yoga and Meditation Cancer Support Group
Followed by tea & biscuits (1-2pm)
Durham North Road Methodist Church
PM: 6-7.00 Hatha Yoga & 7.00-7.30 Meditation
at Shaping Futures (Hawthrone Terrace DH1 4EL)
Please email Shaping Futures or
call 0191 386 4865
Saturdays/Sundays
Time and Space for Private sessions, Workshops and Retreats
