Timetable

Mondays

Am: Private Sessions (£30/hour)

For inquiry, please email me

 

Lunchtime: Corporate Session

 

PM: Private Sessions (£30/hour)

For inquiry, please email me

 

Tuesdays

Lunchtime: Alington House

Healthy Lifestyle project

12.30-1pm followed by healthy snack

 

PM: Private Sessions (£30/hour)

For inquiry, please email me

 

6-7.15pm (£6-7)

Yoga for all at Alington House

(North Bailey, DH1 3ET)

 

Wednesdays

Am: 11-12 Hatha Yoga & 12-12.30 Meditation

at Shaping Futures (Hawthrone Terrace DH1 4EL)

Please email Shaping Futures or

call 0191 386 4865

 

PM:

Private Sessions (£30/hour)

For inquiry, please email me

 

5-5.45 Yoga & Mindfulness for Children

(during term time only)

Please email Shaping Futures or

call 0191 386 4865

 

PM: 6.15-7.15 Therapeutic Yoga

at Durham Physio (Old Elvet DH1 3HN)

please call 0191 706 8268

 

Thursdays

AM: 11-13 Yoga & Meditation

Cancer Support Group at Alington House

 

PM: 5.30-6.30 Beginners Yoga or Meditation Courses

and 6.45-7.45 Shakti Yoga Courses at Yogalilies (NE1)

Please visit the Yogalilies website: http://www.yogalilies.co.uk

 

Fridays

Lunchtime: 12.30-13.30 Core Strength Yoga

at Yogalilies (NE1)

Please visit the Yogalilies website: http://www.yogalilies.co.uk

 

PM: 6-7.00 Hatha Yoga & 7.00-7.30 Meditation

at Shaping Futures (Hawthrone Terrace DH1 4EL)

Please email Shaping Futures or

call 0191 386 4865

 

Saturdays/Sundays

Time and Space for Private sessions, Workshops and Retreats

 

 

 

 

 

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